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Just Sit

Dan
Dan Mouer

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Audience Awards

This video competed in
AudFest Experimental Shorts Film Festival

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This very short film depicts part of the experience of meditating in the Buddhist fashion. While many folks perceive that meditation is about relaxation and calmness, the practice as I have learned it over half a century is more about using concentration to defeat distractions of the continual grinding of memories and thoughts and desires in order to permit a clear awareness of reality..

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